My natural therapy can help you bring about mental and physical changes quickly and easily.
You will receive a confidential, professional and holistic approach to therapy. My therapies can be used either individually, or combined and tailored to your individual situation.
Whilst I have experience in many conditions, I have a particular interest and experience in pregnancy, birth & motherhood, weight loss and smoking cessation.
HypnoBirthing courses fill up fast so please contact me in good time.
How did I fall into this?
Yoga fascinated me from a young age and I never doubted it was a key to a healthy mind and body. I first encountered reflexology when I was 20 and I studied it whilst pregnant with my first child. After working with hundreds of clients, I kept seeing the wonderful effects it has both mentally and physically. This really opened the door to natural therapy for me. I was hooked!
My training & reflexology work shifted to fertility & pregnancy. In 2012 I trained in HypnoBirthing (The Mongan Method). Soon after I began teaching the program I was amazed at the extraordinary childbirths that many of my clients experienced. I love to support parents to be and teach them skills that are not just for the birth of their baby, but for life itself.
Fascinated by hypnosis, I trained in Clinical Hypnotherapy. Again, I am regularly amazed at how hypnotherapy can facilitate such profound change in such a short time. This is why I love what I do!
My training in The Fertile Body Method combines coaching with hypnosis and offers wonderful support for women on their fertility journey. Again, I see that the power of the mind is extraordinary and often a woman simply needs to relax and free herself of blockages in order to conceive.
I’m now trained in Pregnancy and Postnatal Yoga. So I can offer full circle support from fertility, pregnancy, birth and beyond.
Please contact me if you feel I may be able to help you. I work in Cascais, Lisbon or I can help you online.